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Join us on Big Island, Hawai'i for a wellness retreat you won't forget. Give yourself the opportunity to unplug, rest, and nourish your body with delicious, locally sourced food. We're offering you a place to heal, refocus, and most importantly -- LET GO. Enjoy movement, meditation, and other healing therapies. You'll have plenty of free time. Everything is optional. This is the chance for YOU to take the time you deserve and retreat yourself. This retreat is for women who:

  • feel depleted

  • need to slow down

  • have to schedule down time

  • feel disconnected from their bodies

  • are yearning for more balance in their lives

  • take care of all the people they love and yet sometimes forget to take care of themselves

  • need to step away from it all, give themselves a chance to breathe, refocus, and feel grounded again

Join us.


Nourish your Mind, Body & Soul.


Retreat Yourself. 


A Wellness Retreat for Women

November 8 -14, 2023

Big Island, Hawai'i

"There are two types of tired: one that requires rest & one that requires peace."


- Unknown

On the Agenda











What's Included:

  • 6 nights accommodations

  • Local, naturally gluten-free meals each day with a focus around island foods
    (light breakfast + breakfast + lunch + dinner)

  • 2 yoga / movement / meditation classes per day

  • Sound Healing Group Session

  • Massage Therapist On-site*

  • Shuttle to / from airport (available by request in advance)

  • Small group; 10 participants will enjoy 43 acres of lush private property with this outstanding view!!!**

  • And much more! 

*Not included in retreat cost; therapist & information will be emailed to retreat participants in advance with additional details.

**Location is confidential and will be disclosed once participants place their deposit to attend the retreat.


Meet the Hosts

Larissa Figley, RYT, LMT


Larissa is a 200 hour Registered Yoga Teacher in Ashtanga, Vinyasa and Therapeutic Yoga with Yoga Alliance. She is a licensed massage therapist, a level 1 Reiki practitioner and the founder of nOMe Yoga. She loves sharing the practice of yoga and seeing the positive change it creates in people’s lives. She believes yoga has the ability not only to heal the body, but to bring us closer to our true selves.

Suzy McIntyre, RYT


Suzy is a 200 hour Registered Yoga Teacher in Therapeutic Yoga with Yoga Alliance. Suzy is also certified in Sustainable & Safe Adaptations of Yoga for EveryBODY through Soma Yoga Institute and is a certified barre instructor. Sometimes she blends these trainings offering unique sequences focused on alignment, strength, and mobility. Her relationship with movement has been a huge part of her life. She strongly believes the positive benefits that movement and breath have on the mind, body and soul can be life changing.


“It's time we realize food, movement, breath, connection & community are forms of healthcare.”

Wellness Investment

Garden Room*

Two twin beds, shared bathroom.

Deluxe Room

Two full size beds, shared bathroom.

Private Room*




King size bed, private bathroom.


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